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阅读理解。 I am a professor of sports and exercise, so I oft

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题文

阅读理解。

     I am a professor of sports and exercise, so I often deal with nervousness in my research with sports
people. Actuaily, most peopte experience nervousness at some time or another.
     If you are feeling anxious, my advice is to first find the cause or causes. Make a list of those things
that are making you nervous and work out which ones you can do something about. Focus all of your
efforts. on managing the causes that you can control.
     Most people cannot tell the difference between controllable (可控制的) and uncontrollable causes,
so things they can't control become a big reason for nervousness. Dealing with this is very important if
people want to keep a healthy mind.
     Simply try to accept the uncontrollable causes of nervousness. You might be worried about the
weather on a big day, an accident or an attack on the train, or perhaps just things that other people are
doing at work. The results may be very important but there is still no use worrying because you can't
control any of these things. Accept that you can't control everything. Once you understand this, it become
s easier not to worry.
     If a situation, such as swimming, is causing you to be anxious, try to face it as often as possible so that
you can get used to it.
     It can often help to think about yourself doing the thing that makes you nervous --then close your eyes
and imagine it going well. Imagine how the flight or job interview is going to happen so that you can get
used to it, This will help you understand that the thing you fear most is probably not going to happen.

1. Who wrote this passage?
A. A reporter.
B. A sportsman.
C. A patient.
D. A professor.
2. The writer thinks there is no use worrying about some causes of nervousness because _____________.
A. most are not very important
B. they are not the real causes of the problem
C. they cannot be controlled by people
D. it's better to deal with one cause at a time
3. If swimming makes you nervous, what should you do according to the writer?
A. Go swimming often to get used to it.
B. Avoid going to the swimming pool.
C. Find a swimming teacher.
D. Imagine watching others swim.
4. What is true about nervousness according to the passage?
A. It usually has only one cause.
B. it is usually caused by people.
C. People can easily manage it.
D. Most people suffer from it.
5. What is the main purpose of this passage?
A. To introduce the writer' s sports experience.
B. To advise on how to deal with nervousness,
C. To help people remember their fears.
D. To explain the dangers of nervousness.

答案

1-5 DCADB

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揪错

据魔方格专家权威分析，试题“阅读理解。 I am a professor of sports and exercise, so I oft..”主要考查你对健康环保类阅读等考点的理解。关于这些考点的“档案”如下：

现在没空？点击收藏，以后再看。

因为篇幅有限，只列出部分考点，详细请访问魔方格学习社区。

健康环保类阅读

考点名称：健康环保类阅读

健康环保类阅读：
本类型主要是围绕饮食健康、医疗卫生及环境保护等方面选取实际的材料来设题。
体裁有记叙文、说明文、议论文和各种应用文。

健康环保类阅读题答题注意事项和技巧：
应试生态环保类题目时，在理解文章的基础上，要重点突破——归纳主旨大意技能，因为推断是以整体理解为基础的推断能力。
1.归纳主旨大意：
(1)寻找具体段落的中心思想的方法是：找出每小段的主题句。
主题句通常有这样的特点：
①有一个话题(topic)；
②有阐述控制性概念，偶尔也可在一段中间；
③有的文章无明显主题句，主题句隐含在段意之中。这就需要读者进一步加工概括了。
(2)寻找整篇文章的中心思想的方法建立在寻找具体段落中心的基础上的。
应观察全文的结构安排，理解文章浓墨重笔写的“重心”，考虑文章组织材料及支撑性细节是服务于什么的，分析故事的发展结局都是围绕什么中心大意来安排的。
(3)典型错误：
①忽视文章的结构；
②混淆了中心与支撑细节或材料的区别；
③忽视文章表意的倾向性；
④漏掉了主要的特征词。

2.正确推理判断：
推理判断试题要求考生尽量考虑文中全部信息或事实，在通篇理解文章的基础上领会作者的言外之意，并作出正确的推理和判断。
(1)数据推断题
解答此类题，关键是要善于捕捉有关数字的信息，然后在透彻理解原文的字面意义和题意的基础上，运用自己的数学知识，对其进行分析、推算，从而得出正确的结论。
(2)知识推断题
根据文章中所阐述的细节，运用基础知识进行分析、推敲，从而得出符合文章原义的结论的一种推断方法。
(3)逻辑结论推断题
根据事实、论点、例证等一系列论据材料，不是根据自己的经验、态度、观点或爱好去理解文章的内涵。
解答这类题的前提是要首先获得短文的主题思想或列举的具体事实，然后按题意要求进行推断。
(4)对作者态度、倾向的推断题
作者的倾向和感情往往隐含在文章的字里行间，或流露于修饰的词语之中，因此，在推断过程中，应特别注意文中作者的措辞。